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Sida Ketone Ester loogu daro Jadwalkaaga Maalinlaha ah ee Natiijooyinka ugu badan
Ma waxaad raadineysaa inaad caafimaadkaaga iyo waxqabadkaaga gaarsiiso heerka xiga? Ketone esters waxay noqon kartaa jawaabta aad raadineysay. Kaabistan xoogga badan ayaa la muujiyay si loo hagaajiyo waxqabadka ciyaaraha fudud, kordhinta heerarka tamarta, iyo kor u qaadida shaqada garashada. Ketone esters...Sii akhri -
Doorka Niacin ee Hoos u dhigista Heerarka Kolestaroolka: Waxa Aad U Baahan Tahay Inaad Ogaato
Dad badan, maaraynta heerarka sare ee kolestaroolku waa walaac weyn. Kolestaroolka sare wuxuu kordhiyaa halista cudurada wadnaha, istaroogga, iyo dhibaatooyin kale oo caafimaad oo halis ah. Iyadoo isbedelada qaab nololeedka sida cuntada iyo jimicsiga ay gacan ka geysan karaan hoos u dhigista kolestaroolka, mararka qaarkood int dheeraad ah ...Sii akhri -
Xidhiidhka u dhexeeya Nafaqada iyo Kaabayaasha Maaraynta PCOS
Polycystic ovary syndrome (PCOS) waa cillad hormooneed caadi ah oo saameeya haweenka da'da dhalmada. Waxaa lagu gartaa caadada caadada oo aan joogto ahayn, heerar sare oo androgen, iyo fiix ugxansidaha. Marka lagu daro calaamadahan, PCOS waxay sidoo kale keeni kartaa miisaan korodh. Nafaqada iyo saadka...Sii akhri -
Alpha-Ketoglutarate-Magnesium: Soo Bandhigidda Awoodeeda Caafimaadka iyo Caafimaadka
Alpha-ketoglutarate-magnesium, oo sidoo kale loo yaqaan AKG-Mg, waa xarun awood leh, isku-dhafkan gaarka ah ee Alpha-Ketoglutarate iyo Magnesium ayaa lagu muujiyay inay leeyihiin faa'iidooyin ballaaran oo faa'iido u leh guud ahaan caafimaadka iyo fayo-qabka. Alpha-ketoglutarate waa muhiimSii akhri -
Ubiquinol: Nafaqada lagama maarmaanka u ah tamarta, gabowga, iyo muhiimka ah
Markaan da'eyno, ilaalinta heerarka ugu wanaagsan ee ubiquinol waxay noqotaa mid sii kordheysa oo muhiim u ah nolosha guud iyo caafimaadka. Nasiib darro, awoodda jidhku u leeyahay in uu soo saaro ubiquinol si dabiici ah ayey hoos ugu dhacdaa da'da, sidaas darteed xaddi ku filan waa in lagu helaa cunto ama kaabis. Cuntooyinka...Sii akhri -
Lithium Orotate: Kaab nafaqo oo rajo leh oo loogu talagalay walwalka iyo niyad-jabka
Waa maxay run ahaantii lithium orotate? Sidee uga duwan tahay lithium-dhaqameedka? Lithium orotate waa milix laga sameeyay isku-darka lithium iyo orotic acid, macdanta dabiiciga ah ee laga helo qolofta dhulka. Si ka duwan kaarboonaytka lithium ee caadiga ah, lithium orotate waa s ...Sii akhri -
Habka Guud: Isku-dhafka Isbeddellada Hab-nololeedka iyo Kaabayaasha Nasinta Walaaca
Walaaca waa dhibaato caafimaad maskaxeed oo caadi ah oo saamaysa malaayiin qof oo adduunka ah. Habka guud ee loo maareeyo walaaca waxa ku jira samaynta isbedel qaab nololeedka iyo in lagu daro kaabista walaaca yaraynta hawl maalmeedkaaga. Adigoo ku hawlan dhimista walaaca...Sii akhri -
5 Faa'iidooyinka Caafimaad ee La Yaabka leh ee Calcium Orotate waxaad u baahan tahay inaad ogaato
Calcium Orotate waa kaalshiyam kaalshiyam ah, kaas oo ah milix macdan ah oo ka kooban calcium iyo orotic acid waxaana lagu yaqaanaa bioavailability sare, taasoo la micno ah in jidhku si fudud u nuugi karo ugana faa'iidaysan karo. Calcium Orotate waxay leedahay faa'iidooyin caafimaad oo kala duwan, taasoo ka dhigaysa mid aad u wanaagsan ...Sii akhri
